It’s 3:14 AM. The house is silent, the room is dark, and your eyes are wide open. You aren’t particularly …
Relationships
The Secret Frequency That Fixes Anxiety In A Crowded Room
We suffer from a silent epidemic no amount of social media “likes” can cure. You know the feeling. You’re think …
Why Your Once Cool Teenage Identity Is Not Who You Are Today
Do you ever look back at your high school self and feel a disconnection? It is not just nostalgia, it’s …
The Need To Stop Caring What Others Think Because… So What
You know the feeling. That tightening in your chest when you’re about to post a bold opinion on social media. …
How We Choose To Judge Others Ultimately Affects Our Future
You see a former colleague, maybe a schoolmate, someone who shared the same fluorescent-lit hallways for fifty years, suddenly posting …
How Running For Physical Fitness Can Reset Your Inner Critic
That voice is always persistent, you know the one. It’s the narrator in the back of your head that keeps …
How To Improve Your Mental Recovery Rate From Lifes Setbacks
Once you experience a setback, how long does it take for you to recover from that external bashing or behaviour …
How The Mind Controls The Brain From Going Insane
The mind controls how and what you think, which is a completely different process from the actual brain itself. The …
How You’re “Planning” To Become Wealthy But Staying Broke
You’ve felt the lightening bolt before. You’re lying in bed, staring at the ceiling, and suddenly the “big idea” hits. …
The Difference Between Having Confidence And Being Arrogant
Being arrogant is likened to a double edged sword, where one side is dull and the other is a sharp …
Your Mind Is Imagining A Version Of You That Doesn’t Exist
You are being watched. Or at least, that is what your brain is telling you every time you walk into …
The Proactive vs Reactive Brain: Why High Achievers Burn Out
You’ve felt it. The kind of thump that hits you at 9 PM on a Tuesday after a day that, …